Tag: podchatlive

Why is running economy important?

To be able to run swiftly you must have what is called an effective running economy. This is thought as being as just how much energy is necessary to run at a selected speed when running. Any kind of energy that is wasted on unnecessary actions or motions is really a poor running economy. Some of these could be things like an ungainly or unnecessary arm swing or perhaps a poor running technique. If those complications with the way a runner runs may be enhanced, then a lot more energy are going to be available for running faster and more economically. This is such an important theme for anyone interested in the topic of running science that an episode of the live, PodChatLive was focused on the topic of running economy. PodChatLive is a each week continuing education show for podiatry practitioners that goes live on Facebook and is also later uploaded to YouTube and also the audio version is made available as a podcast. The show is hosted by Ian Griffths from Cngland and Craig Payne from Australia.

In the livestream on running economy they had on as a guest to talk about running economy, Dr Izzy Moore out of the Cardiff Metropolitan University in the UK. In the live they talked over how the body self-optimises itself for running. The challenges of whether we need to change the approach we take to run for performance benefits and when these modifications are worth it. There was also the concern of what consequences on performance may very well be when we're modifying running technique in the context of injury. Additionally, they talked about running footwear and the affect that they may well have on running economy. Even the problem of the barefoot running novelty was spoken about. Dr Moore is a Lecturer in Sport and Exercise Medicine, focusing in lower limb biomechanics at Cardiff Metropolitan University in Wales, United Kingdom. Her research pursuits have been in how and why we move the way we do. Her primary research currently is targeted on running gait retraining for performance and injury avoidance. Izzy is also advising various businesses on injury reduction and management techniques.

Achilles tendinopathy in Athletes

PodChatLive is a regular live stream aimed at the ongoing learning of Podiatry practitioners as well as other health care professionals interested in the feet and lower limb. It is streamed live on Facebook after which it a edited version is later uploaded to YouTube. The show is hosted by Craig Payne from Melbourne, Australia as well as Ian Griffiths coming from England, United Kingdom. Every live shows includes a different expert or number of experts to go over an alternative but relevant theme each episode. Inquiries are often responded during the live by the hosts and experts throughout the live event on Facebook. You will find an audio edition as a PodCast version of each and every episode on iTunes as well as Spotify and the other typical podcast sites. They have created a tremendous following that keeps increasing. PodChatLive may very well be the best way through which podiatrists are able to get free specialist learning credits, hours or points which can be usually needed to keep their clinical practice registration.

In one of the popular shows they chatted with the physiotherapist, Seth O’Neil around Achilles tendon problems. It was popular since Achilles tendinopathy is so common yet is often badly taken care of and there are many facets of it treatment which have been marked by controversy and poorly comprehended. The reason for that episode was to address these considerations. In the show they spoke of whether it is deemed an inflammatory reaction or a degenerative reaction or even if it could be both. They outlined how Seth evaluates the posterior ankle pain in the clinic, that isn't always resulting from Achilles tendinopathy. He additionally gave his ideas on imaging relevance and timing and also why isometrics most likely are not the silver bullet to decrease your pain which so many promote it as being. He in addition speculated on how guidance and education need to almost certainly out rank injection and shockwave therapy as being more beneficial.

Can the wrong footwear cause more falls in the elderly?

PodChatLive is the monthly livestream for the ongoing learning of Podiatrists and other health professionals which might be involved. The episode is shown live upon Facebook and then is afterwards uploaded to YouTube. Each episode has a different person or several experts to discuss a particular concept each show. Questions are replied to live by the hosts and guests throughout the video on Facebook. Additionally, there's a audio version of every single episode available on iTunes plus Spotify and the other common podcast places. They have gained a significant following which keep increasing. PodChatLive is viewed as a great way in which podiatrists are able to get free continuing education hours.

One popular show was when the hosts talked with Annette Davis and talked about just what evidence informs us and doesn’t inform us about the part of shoes and falls in the aged population. Podiatrists play an important role in informing this client group about the right shoes that you should used to prevent falls or reduce the chance for them happening. She discussed the purpose of the Podiatrist in the testing for falls risk and ways to talk effectively to older people in regards to this. She made a pretty solid case for all individuals of a particular age to be risk evaluated no matter why they can be attending the clinic to see a podiatrist, for even an unrelated issue. She furthermore discussed exactly why that older people decide on specific footwear which are most likely not suitable as well as the issues this may bring to the Podiatrist-patient relationships. Annette is a Podiatrist from Melbourne in Australia and is presently serving as a Project Manager in the Department of Health and Human Services from the state of Victoria focusing on the issue of falls. She is at the moment working on her Doctor of Philosophy on shoes and falls at Monash University and wants to conclude this shortly.