Is The Nordictrack Exercise Bike Good?

Nordictrack offers an amazing assortment of high quality, easily portable exercise bikes that will help you get the best fit, the best workout, and the support you need to get moving and achieve your fitness goals at home or at the gym. Most exercise bikes seen at come standard with one year of iFit ready, a fun interactive personal training program that offers you hundreds of workout moves and the motivation you need to get started and reach your fitness objectives. With iFit you can choose from an array of different workouts, some of which will be hard for even seasoned athletes to do, and still get results that are superior to what you would get to do on your own, without the professional guidance. For example, you may be able to increase your cardio by up to 40%, burn more calories, tone your muscles and improve your endurance up to three times faster than you could if you tried to do it alone. You'll also have the support you need from the fitness expert team that helps you every step of the way.

In addition to the expert guidance and the full year of workout features included with the bikes, you have the additional benefit of interactive personal training from your own personal trainer. Nordictrack works as a virtual coach by monitoring your progress in terms of weight loss, heart rate, maximum calorie burn, speed, time and speed, among other things. The software helps you to plan a fitness routine that is designed just for you. This means that when you workout on your exercise bike you get personal guidance in figuring out the most effective exercises and workouts to make sure you get the most benefit for every workout session. The workout routines you design are based on your current fitness level and goals, so that you'll never have to go back to the same routines over again because they don't work for you anymore.

If you're still deciding between the two types of bikes available, it's time to break it down to the features that each bike offers. Both types of machines boast a wide range of unique features, including a built-in heart rate monitor, a distance calculator that computes distance based on your heart rate level during your workout, a calorie burning calculator that factors in your weight and target calories based on your target level, and many more. But there are differences in the basic features. The following sections will compare the two most common features:

The basic difference between the two types of exercise bikes is the level of technology that's been integrated into both. While the original Nordictrack models used an air compression system to provide resistance to simulate cycling, the on bikes use the patented VO2 sensing technology. This new feature provides a true virtual cycling experience, delivering superior performance and increased resistance with a realistic pedal vibration simulation. Other features include a foot-pod foot pedal and a recumbent seat designed to minimize upper body fat. The VO2 sensing technology allows you to simply pedal and get moving; this is not the case with the on bikes.

Both types of machines offer various workout modes including Tour, intervals, recumbent, and traditional cycling style. They also both feature variable resistance levels, giving you the option to start with low resistance levels and increase resistance as your fitness level increases. Unlike the vr model, the original Nordictrack exercise bikes don't have any resistance level specific workout modes. You can simply ride the bike as is or increase resistance as you feel stronger.

Finally, one of the best features of the Nordictrack exercise bikes is the interactive software package included with the machine. In the event that you have an actual physical bike, the tablet computer displays your performance stats (distance, speed, heart rate, etc) as well as track your workouts. If you own an exercise bike, then you know just how good it feels to see your statistics for the day in a table format. The Nordictrack tablet computer really improves the viewing experience if you own an exercise bike. If you do not own an exercise bike, then the software is really easy to navigate and understand. The price difference between the two systems is quite obvious when you are comparing the overall value provided by the two units.