Top of foot pain is a general phrase that is used to describe any pain in the top surface of the foot and it is not a precise diagnosis.Generally top of foot pain can be a shooting pain that can be found on the top surface of the foot close to the second toe. Occasionally the pain could be located around the 3rd and 4th metatarsal. There are 2 ways in which you will get top of foot pain. Top of foot pain could be the consequence of a stress fracture or tendonitis of a metatarsal tendon. When a high force exercise such as running is carried out with injuries like heel pain, shin pain and other injuries, this mixture can lead to top of the foot discomfort. Periodically top of the foot pain is very severe that standing for short moments will be agony. The reason for this severe discomfort is a issue known as over pronation. It is possible to manage the pain by wearing insoles. There are other things which could cause top of foot pain. Ganglions which are sacs of jelly-like substance occur just after a rupture in the joint capsules. The ganglions form on top of the foot and they are causes of top of foot pain.
The additional causes are Morton’s Neuroma that is a problem regularly seen by Podiatrists. This is an inflammation of a nerve which is between your 3rd and 4th metatarsal bones. In this case the bones get squeezed together and pinch the nerve that is between the two. The pain from this can occasionally result in top of foot pain. Also hammer toes may cause top of foot pain. In this issue one or more of the toes is bent sideways. This bent appearance causes your toes to look misshapen. As a result of the toe being bent sideways it is not easy to wear shoes and sometimes it’s uncomfortable to walk. Because of this claw toes can give rise to top of foot pain.
There are lots of other foot injuries which can bring about top of foot pain. The easiest method to help treat this problem is to use foot orthotics which give some support and comfort to your feet. The foot orthotics manage the reason for the foot pain which then causes top of foot pain. The foot orthotics prevent the pain from happening again. Another way that you can help ease the impact of top of foot pain is by wearing foot wraps. These happen to be built to give relief to the top of foot pain. This foot wrap will help you maneuver around without experiencing lots of pain. By wearing a foot wrap you aren't restricted to one place, and your pain is light. In case you are not getting anywhere with this problem, then it might pay to consult a podiatrist.